What was my goal?

emotionally going through the week at my best.

Where am I with this goal right now?

I did lots of self-care, exercised and observe the way I talk in the coaching sessions. I used the word “I sense” more, but not always followed by a real “sensation”. Still going into interpretations.

What have I tried and what felt like some success this week?

I was able to recharge each day and be there for my clients.

What is the challenge I still encounter?

the monkey mind

What is one thing that anyone in the community can do to support your explorations – learnings – discoveries?

be patient with me, welcome my human and vulnerable side