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Carin Bladh.
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18/02/2022 at 08:59 #2135
Solange Boasman
Blocked-What was my goal?
The overall goal:
I would like to learn to center myself after experiencing something unexpected or unknown. I want to learn more with my own triggers. And center myself very quickly after an impressive experience.
My goal this week was to practise to reconnect (more) with my body. And to take my bodysignals (very) serious(ly).
-Where am I with this goal right now?
I am thriving đ. And I am trying to encrease my awareness in contact with others. I am excersing by asking my self questions about what I feel in the moment and I am trying to ask my husband and children more: âwhat do you feelâ. I did already ask my clients about their feelings and I try to do more to include the body in a more deepend way. And I discovered that I talk more about the body when I meet my clients.
-What have I tried and what felt like some success this week?
Yesterday I had this moment of succes. I encountered a female client, a manager of 61 years old, fort the 3th time.
She has been ill and she is reintegrating at this moment. Before she came I felt this aversion in my body. And I read in my papers that I felt this reluctance in my abdomen. At her arrival I felt willing and open again.
As we started talking I felt this feeling again, as if there was a tight string around my abdomen. We were talking about her communication with her stand-in. She told me that she disliked her and was going on and on, about what was not working. At one point I asked her âwhat about our communicationâ âat/in this momentâ. âWhat do you feel?â âAnd how about our relationship? âAnd I will tell you what I feel, later onâ. She couldânt tell me what she felt, she looked very cautious, she talked very slowly and with very short phrases. At the moment that I told her what I felt, she start talking about the present and what was going on in the coachingroom. She started telling me that she did not want to do these sessions and that she felt she had to do these consults.
It felt as a success to me, this intervention I did, by telling about my bodyparts.
-What is the challenge I still encounter?
How to bef aster and how to trust my bodyparts. I could have had this discussion and this intervention in the second session.
-What is one thing that anyone in the community can do to support your explorations â learnings â discoveries?
Give me the opportunity to thrive, and feel save. And confront me with what you feel and what you see in our contact.
13/03/2022 at 09:56 #2254Carin Bladh
BlockedHej KĂ€ra Solange!
SÄ spÀnnande att fÄ lÀsa om dina tankar och kÀnslor.
Svarar dig pÄ det du skriver allra sist hÀr i inlÀgget, som uppmaning att skriva vad jag ser och kÀnner i vÄr kontakt.
Det Ă€r underbart att fĂ„ möta dig och min kĂ€nsla och upplevelse Ă€r att du “Ă€r” dĂ€r du beskriver att du vill vara. Ganska svĂ„rt att rent, neutralt, vĂ€rderingsfritt beskriva i text. Den hĂ€r typen av svar passar för mig bĂ€ttre i muntlig dialog – dĂ€r det gĂ„r att dansa i ögonblicket, fylla i och utveckla tankegĂ„ngarna.
Det hĂ€r kan vi Ă„terkomma till nĂ€r vi trĂ€ffas i Ăsterrike – “fingers crossed” – hoppas vi fĂ„r uppleva det. GlĂ€der mig sĂ„ till det.
Allt gott!
/Carin
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